breathe with me

ONLINE | Monday, October 6th @ 6: 30 - 7:15 PM ET | $14

Full Moon Breathwork Ceremony

Join me under the powerful energy of the full moon for a deeply healing virtual breathwork session designed to help you release what no longer serves you, celebrate yourself, and reset your energy field.

*If you can't make it live the replay will be sent to you.

*If you send someone in your place, they will be removed from the space unless you email me prior asking for permission.

Register Here
IN PERSON | Sunday, October 19th @ 1 - 3 PM | $45

Awakening The Inner Oracle: RESET Breathwork, Cacao, + Community

Join me at the Kula Collective in Grand Rapids for an evening of deep connection and inner guidance.

This breathwork session is themed around awakening your Intuition—your Inner Oracle✨ Through a blend of coaching, a RESET Breathwork journey with Satya Sound headsets, heart-opening cacao, guided journaling, and a supportive share circle, you’ll reconnect with your inner wisdom, activate your intuitive voice, and leave feeling grounded, clear, empowered, and WITCHY 🧙🏻‍♀️⚡️

*To register click the button below and scroll down until you see the title of this event

Register Here
IN PERSON RETREAT | November 4th - 8th

Essence Retreat in Costa Rica! 

Join me for my third international retreat that's devoted to helping you unlock your Feminine Essence through breathwork, yoga, cacao, nature, sisterhood, Temazcal, dance parties, nourishing food, and SO much more!

These experiences are unlike any other. Click the button below for more details + to book your spot!

CLICK HERE for the deets!
ONLINE | Wednesday, November 19th @ 6: 30 - 7:15 PM ET | $14

New Moon Breathwork Ceremony

Join us under the mystical energy of the new moon for a powerful virtual breathwork ceremony designed to help you set clear intentions, align with your desires, and activate your manifestations.

*If you can't make it live the replay will be sent to you.

*If you send someone in your place, they will be removed from the space unless you email me prior asking for permission.

Register Here
ONLINE | Thursday, December 4th @ 6: 30 - 7:15 PM ET | $14

Full Moon Breathwork Ceremony

Join me under the powerful energy of the full moon for a deeply healing virtual breathwork session designed to help you release what no longer serves you, celebrate yourself, and reset your energy field.

*If you can't make it live the replay will be sent to you.

*If you send someone in your place, they will be removed from the space unless you email me prior asking for permission.

Register Here
IN PERSON | Sunday, December 7th @ 12:30 - 2:30 PM | $45

A Sacred Pause: RESET Breathwork, Cacao, + Connection

Join me at Kula Collective in Grand Rapids for a nourishing evening designed to bring you back home to yourself.

In the midst of the holiday season, give yourself space to release mental and emotional weight, reset your nervous system, and reconnect with your center. Through a RESET Breathwork journey guided by Satya Sound headsets, heart-opening cacao, guided journaling, and a circle of supportive community, you’ll experience inner growth and genuine rest.

Leave feeling lighter, grounded, and ready to move through the season with intention and peace 🎄✨

*To register click the button below and scroll down until you see the title of this event.

Register Here
IN PERSON RETREAT | February 17th - 21st, 2026

Essence Retreat in Costa Rica! 

Join me for my fourth international retreat that's devoted to helping you unlock your Feminine Energy through breathwork, yoga, cacao, nature, sisterhood, Temazcal, dance parties, nourishing food, and SO much more!

These experiences are unlike any other. Click the button below for more details + to book your spot!

CLICK HERE for the deets!

I'M SARAH.

I struggled with chronic anxiety...

I didn't believe that I was "enough" ...pretty enough, skinny enough, smart enough, successful enough...

My hormones were out of whack; severe acne and amenorrhea...

I struggled to believe in God...

UNTIL I DISCOVERED BREATHWORK.

This practice changed my life, which is why I decided to get certified as a facilitator. 

Since then, I've witnessed it do the same for the hundreds of humans I've guided.

If you're feeling the pull to join me in a session, take the leap.

I have no doubt that a life beyond your wildest dreams is waiting for you on the other side of your breath.

See you soon đź©·