breathe with me
IN PERSON | Sunday, July 27th @ 8 - 9 AM | $20
OUTDOOR BREATHWORK Summer Series!
Join me at Kula Wealthy in Grand Rapids for an outdoor breathwork session! You'll breathe under open skies using the three-part breath and Satya Sound headsets for a deeply immersive experience. You’ll leave feeling expanded, rejuvenated, and ready for the day ahead. Perfect for anyone craving a simple, expansive, nature-connected reset.
*To register click the button below and scroll down until you see the image similar to the one here on the left
Register Here
IN PERSON | Sunday, August 24th @ 8 - 9 AM | $20
OUTDOOR BREATHWORK Summer Series!
Join me at Kula Wealthy in Grand Rapids for an outdoor breathwork session! You'll breathe under open skies using the three-part breath and Satya Sound headsets for a deeply immersive experience. You’ll leave feeling expanded, rejuvenated, and ready for the day ahead. Perfect for anyone craving a simple, expansive, nature-connected reset.
*To register click the button below and scroll down until you see the image similar to the one here on the left
Register Here
ONLINE | Wednesday, August 27th @ 6 - 7:30 PM ET | DONATION-BASED
Feminine Energy Workshop: Nourish your Yin through Breathwork, Rest, & Intentional Journaling
Join me for a deeply restorative virtual breathwork journey dedicated to nourishing your feminine energy from within. Just like healthy soil is the foundation for a thriving garden, your yin (feminine) energy is the source that fuels your vitality and creative flow. Together, we’ll slow down, breathe, and soften into stillness as you learn to honor and replenish your yin.
*If you can't make it live the replay will be sent to you. If you send someone in your place, they will be removed.
*THIS IS A WOMENS ONLY SPACE.
IN PERSON RETREAT | November 4th - 8th
Essence Retreat in Costa Rica!
Join me for my third international retreat that's devoted to helping you unlock your Feminine Essence through breathwork, yoga, cacao, nature, sisterhood, Temazcal, dance parties, nourishing food, and SO much more!
These experiences are unlike any other. Click the button below for more details + to book your spot!
CLICK HERE for the deets!I'M SARAH.
I struggled with chronic anxiety...
I didn't believe that I was "enough" ...pretty enough, skinny enough, smart enough, successful enough...
My hormones were out of whack; severe acne and amenorrhea...
I struggled to believe in God...
UNTIL I DISCOVERED BREATHWORK.
This practice changed my life, which is why I decided to get certified as a facilitator.
Since then, I've witnessed it do the same for the hundreds of humans I've guided.
If you're feeling the pull to join me in a session, take the leap.
I have no doubt that a life beyond your wildest dreams is waiting for you on the other side of your breath.
See you soon 🩷