Course Includes:
- 8 pre-recorded learning modules on abundance & scarcity (delivered weekly starting August 6th)
- Journaling prompts to go along with each week (delivered at the start of each week so that you can reflect before our breathwork session)
- 8 Weekly LIVE breathwork sessions with intentional, specific themes to heal scarcity wounding + embody abundance
- 8 integrative breathwork sessions (less than 10 mins) that go along with each week’s theme for you to practice daily outside of our live sessions
- A private Facebook community to connect with everyone else in the course
- Mobile phone app access to all contents (for a year)
- Lifetime access to all contents in general
*You will be required to fill out a health history questionnaire and a release of liability waiver upon completing payment. If you're uncomfortable with this, please email me at sarah@sarahjeanharken before enrolling.
*IF YOU ARE PREGNANT or RECENTLY POST-NATAL (within 6 weeks or not cleared by your doctor for physical activity), please do not enroll.
*PLEASE REACH OUT TO ME VIA EMAIL BEFORE ENROLLING IF YOU ARE CURRENTLY STRUGGLING WITH OR HAVE A HISTORY OF THE FOLLOWING:
- Cardiovascular Disease
- Angina
- Heart Attack
- High Blood Pressure
- Glaucoma
- Retinal Detachment
- Osteoporosis
- Significant Injuries
- Recent Surgery
- Severe Mental Illness (Eg. Schizophrenia)
- Bipolar Disorder
- Major Depressive Disorder
- Seizures
- Aneurysm(s)
*There are NO REFUNDS offered on this purchase