Virtual Session on Zoom @ 2pm EST (US & Canada) on January 1st, 2022

I'm so excited to guide you through this workshop! You'll receive a detailed email once you enroll on how to prepare + how to join the call.

PLEASE REACH OUT TO ME VIA EMAIL BEFORE ENROLLING IF YOU ARE CURRENTLY STRUGGLING WITH OR HAVE A HISTORY OF THE FOLLOWING:

• Cardiovascular Disease
• Angina
• Heart Attack
• High Blood Pressure
• Glaucoma
• Retinal Detachment
• Osteoporosis
• Significant Injuries
• Recent Surgery
• Severe Mental Illness (Eg. Schizophrenia)
• Bipolar Disorder
• Major Depressive Disorder
• Seizures
• Aneurysm(s)

*IF YOU ARE PREGNANT or RECENTLY POST-NATAL, please do not enroll. 

*This workshop will be held virtually on ZOOM. You'll receive the Zoom link to the email you enroll with.

*Email: [email protected]