Once you complete your purchase, you'll be sent an email that will include the link to book your session!

Includes:

• One 60 minute breathwork session via Zoom
• We'll begin by discussing where you feel stuck & what you'd like to release
• We'll then decide what you'd like to embody in your life; what energy/emotion you want to experience more of!
• Next, I'll lead you through an intuitive breathwork journey using the RESET Method: three-part breath, mantras, releasing techniques, and a customized playlist
• After the breathing session, we'll spend some time grounding, reflecting, and I'll leave you with some next steps to keep the self-healing going and help you continue aligning with your highest self and life!

You'll leave the session feeling peaceful, liberated, open, trusting, spacious, abundant, confident & empowered!