8 Weeks to Embodied Freedom, Liberation & Inner Peace

Course Includes:

• (8) 90 minute group coaching/breathwork sessions beginning July 20th, 2022 at 5:30 PM EDT (US & Canada)
• Integrative (mini) on-theme breathwork sessions for you to practice outside of our calls
• Weekly journaling prompts that go along with our topic & help guide you deeper
• Private online community for 8 weeks 
• Recordings of each breathwork session in audio form

*You will be required to fill out a health history questionnaire and a release of liability waiver upon completing payment. If you're uncomfortable with this, please email me at sarah@sarahjeanharken before enrolling. If you end up not being qualified to participate in breathwork due to a health condition that you have prior to the start date, you will receive a full refund.

*IF YOU ARE PREGNANT or RECENTLY POST-NATAL, please do not enroll. 

*PLEASE REACH OUT TO ME VIA EMAIL BEFORE ENROLLING IF YOU ARE CURRENTLY STRUGGLING WITH OR HAVE A HISTORY OF THE FOLLOWING:

• Cardiovascular Disease
• Angina
• Heart Attack
• High Blood Pressure
• Glaucoma
• Retinal Detachment
• Osteoporosis
• Significant Injuries
• Recent Surgery
• Severe Mental Illness (Eg. Schizophrenia)
• Bipolar Disorder
• Major Depressive Disorder
• Seizures
• Aneurysm(s)