Course Includes:
- 8 pre-recorded learning modules on the topics of abundance & scarcity
- 8 Weekly meditative breathwork sessions to help you heal scarcity wounding in your nervous system + embody abundance
- 8 integrative breathwork sessions (less than 10 mins) that go along with each week’s theme for you to practice daily outside of our live sessions
- Journaling prompts to go along with each week
- Mobile phone app access to all contents (for a year)
- Lifetime access to all contents in general
*You will be required to fill out a health history questionnaire and a release of liability waiver upon completing payment. If you're uncomfortable with this, please email me at sarah@sarahjeanharken before enrolling.
*IF YOU ARE PREGNANT or RECENTLY POST-NATAL (within 6 weeks or not cleared by your doctor for physical activity), please do not enroll.
*PLEASE REACH OUT TO ME VIA EMAIL BEFORE ENROLLING IF YOU ARE CURRENTLY STRUGGLING WITH OR HAVE A HISTORY OF THE FOLLOWING:
- Cardiovascular Disease
- Angina
- Heart Attack
- High Blood Pressure
- Glaucoma
- Retinal Detachment
- Osteoporosis
- Significant Injuries
- Recent Surgery
- Severe Mental Illness (Eg. Schizophrenia)
- Bipolar Disorder
- Major Depressive Disorder
- Seizures
- Aneurysm(s)
*There are NO REFUNDS offered on this purchase