4 Tips to Break through Mental Resistance so you can DO THE DAMN THING!

Whether it's working out, starting a breathwork practice, starting your own business, or something else your Spirit has been wanting to do, you have this desire FOR A REASON! These tips will help you move past the thoughts and mental blocks that are stopping you from going IN on whatever it is you've been wanting to do! 🤍 

*This episode was pulled from a live I did recently on my Instagram!

*CLICK HERE to download free breathwork sessions + meditations that are 8 minutes or less!

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