In today's solo episode I share:

• An "embarrassing" story from a recent yoga class that turned into an opportunity to work my tools and let go of what other people thought of me 
• Wisdom on how YOU can stop caring so much about what other people MAY be thinking of you
• How I handled the internet dropping in the middle of a call I was leading 
• Tips on how to stay regulated, grounded, and peaceful when things don't go according to plan 
• What if we CAN'T control the timing of our babies coming to Earth? 
• The sickness I experienced and what it's teaching me 

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Interested in joining us this November for our next Essence Retreat experience? CLICK HERE for the deets.