A Breathwork Journey with Essence Retreats

Sunday, October 4th @ 4 PM ET

(3 CT | 2 MT | 1 PT)

As the leaves begin to fall, you’re invited to shed what’s no longer serving you, creating space to see the path your Spirit is calling you toward as you enter the quieter, more inward season of winter.

In this session, Sarah & Brielle will guide you through a full breathwork session, helping you release, soften, open, and journey deeper into your inner world.

This is also an amazing opportunity to feel into the energy of the Essence Retreats, and learn more about our upcoming experience this February 🖤

✨ FREE OFFERING ✨

A live virtual experience on Zoom

*Once you register, details on how to join will be sent to your inbox 💌

*DO NOT join this session if you've experienced any of the following: Cardiovascular Disease, Angina, Heart Attack, High Blood Pressure, Glaucoma, Retinal Detachment, Osteoporosis, Significant Injuries, Recent Surgery, Severe Mental Illness (Eg. Schizophrenia), Bipolar Disorder, Major Depressive Disorder, Seizures, Aneurysm(s)