You're in! Now it's time to go In & Up.

Please click the button below to complete the questionnaire + waiver IF you haven't already completed one with me! If you've completed one in the past with me for breathwork of any sort, feel free to exit this page.

After completing the waiver, check your inbox for an email prompting you to create an account to access the Inward & Upward portal.

If you have any questions, please email me at [email protected]