Breathwork Workshops Awaken Courses Podcast About Home

Heal scarcity. Embody abundance. Feel free NOW.

Abundance Embodied is an 8-week energetics-based experience that helps you release scarcity and lack at the nervous system and subconscious level so you can feel abundant, grounded, and at peace without needing your outer world to change.

This program is for you if you've been chasing the feeling of abundance - in money or your bank account, achievements, appearance, relationships - and are beginning to realize that this feeling is an inside job.

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In this portal you'll become an energetic match for the life you desire!!

✨ The overflow of money that allows you to travel freely, purchase your dream home, donate to causes you feel passionate about, give your kids opportunities that you didn't have, and create a life that feels spacious and secure.

✨  A career that feels fulfilling, aligning, and expansive instead of draining.

✨  Relationships that feel enlivening, regulating, and safe.

✨  Time freedom.

✨  A body you feel strong, healthy, and vibrant in.

✨  A life that feels lit up DAILY instead of just when something exciting is happening.

✨  A life where you’re not constantly rushing or “catching up.”

All of these desires vibrate on the frequency of abundance not scarcity.

This program teaches you how to embody that frequency internally, so you become an easeful match to your dream life ✨

Because like attracts like.

So when you feel abundant in your body, your life begins to reflect it 🦋 

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You don't  attract what you want.

You attract who you're BEING.

You manifest experiences, things, and opportunities into your life from your energetic signature and subconscious frequency.

Through the RESET Breathwork Method, coaching, and intentional reflection, you’ll release emotional and energetic blocks that are keeping you stuck in scarcity and align with the frequency of abundance, freedom, expansion, and peace!

✨ What’s Included ✨

âś” 8 pre-recorded modules on abundance & scarcity

âś” 8 weekly meditative RESET breathwork sessions

âś” 8 short daily integrative breathwork practices (less than 12 mins each!)

âś” Journaling & reflection prompts

âś” Mobile app access

âś” Lifetime access to all course content

*Scroll to the bottom of the page to hear from past participants of the course + see the course outline!*

Hear from past participants of this course đź©·

Course Preview:

Abundance Embodied

  1. Welcome to Abundance Embodied

    1 lesson
    1. START HERE: Intro Video

  2. Module 1: The Scarcity Wound

    4 lessons
    1. Learning Module
    2. Meditative Breathwork Session
    3. Integrative Breathwork Practice
    4. Scarcity Transmutation (for real-time shifting)

  3. Module 2: Generational Trauma + Scarcity Wounding THROUGH THE WOMB

    3 lessons
    1. Learning Module
    2. Meditative Breathwork Session
    3. Integrative Breathwork Practice

  4. Module 3: Scarcity Conditioning THROUGH YOUR UPBRINGING

    4 lessons
    1. Learning Module
    2. Meditative Breathwork Session
    3. Integrative Breathwork Practice
    4. Better Feeling Thought Riff

  5. Module 4: Shifting Scarcity FOR GOOD

    3 lessons
    1. Learning Module
    2. Meditative Breathwork Session
    3. Perspective Shifting Integrative Session

  6. Module 5: The Foundation of Abundance

    4 lessons
    1. Learning Module
    2. Meditative Breathwork Session
    3. Integrative Session - Gratitude for NOW
    4. Integrative Session - Gratitude for Future Experience

  7. Module 6: Inherent WORTH & ENOUGH-NESS

    3 lessons
    1. Learning Module
    2. Meditative Breathwork Session
    3. Integrative Session - Worthiness & Enough-ness

  8. Module 7: Limitlessness & Energy

    3 lessons
    1. Learning Module
    2. Meditative Breathwork Session
    3. I AM INFINITE - Integrative Breathwork Session

  9. Module 8: Q&As

    3 lessons
    1. Q&A Part 1
    2. Q&A Part 2
    3. Meditative Breathwork Session

  10. BONUS CONTENT/Additional Resources

    3 lessons
    1. Money Dates
    2. Abundance Forest Visualization
    3. Additional Resources